Kundalini Tantra & Breathwork

Mystic Union Retreat – Kundalini Tantra & Breathwork in Central Portugal

Awaken your energy, open your heart, and reconnect with your essence in the lush nature of Central Portugal.

This 5-day retreat is an invitation to step away from daily life and immerse yourself in sacred practices that expand awareness, release stagnant energy, and awaken deeper presence. Through the powerful combination of Kundalini Tantra practices and transformational breathwork, we create a safe, nurturing space for inner growth, healing, and connection.

✨ What You Will Experience
• Kundalini Tantra Practices: Explore traditional kriyas, meditations, and tantric methods that activate and harmonize your life force energy. Learn how to safely awaken Kundalini while staying grounded, open, and balanced.
• Breathwork Journeys: Guided breathwork sessions to release emotional blocks, clear the nervous system, and access expanded states of awareness. Breath becomes the bridge between body, mind, and spirit.
• Daily Yoga & Movement: Gentle yet powerful morning practices to open the body, connect with prana, and cultivate vitality.
• Sacred Rituals: Guided circles, meditations, and mindful exercises to create connection within yourself and with the group.
• Nature Immersion: Our venue is surrounded by the peace of Central Portugal – pure air, starry skies, and grounding landscapes. Time in nature supports integration and inner clarity.
• Community Connection: Share the journey with like-minded souls in an intimate group setting. Together, we co-create a field of trust, presence, and authenticity.

🌸 Who Is This Retreat For?
• Seekers who want to deepen their spiritual practice beyond the surface.
• Anyone longing to release stress, tension, or past emotional weight.
• Those curious about Kundalini and Tantra as paths of awakening, taught in an accessible and grounded way.
• People drawn to the transformative power of breathwork.
• Souls who want to reconnect with themselves in nature, away from distractions.

No previous experience with Kundalini or Tantra is required – only an open heart and willingness to explore.

📍 Location

We will gather in a beautiful retreat venue in Central Portugal, surrounded by quiet hills, fresh air, and abundant nature. The venue offers a serene yoga shala, comfortable shared rooms, and space for stillness as well as connection. We will enjoy nourishing vegetarian meals prepared with love by our retreat cook.